Sergeant Bluff · Sioux City
Sport massage is built for athletes and active people. It addresses the physical demands your training puts on your body, releasing muscle tension, speeding recovery, and restoring the balance you need to keep performing at your best.
Whether you are training for an event, logging heavy mileage, or just staying active week after week, this session is shaped around your training schedule and the muscle groups doing the most work.
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Why Sport Massage
Speeds recovery after training or events
Helps prevent and ease overuse injuries
Improves flexibility and range of motion
Reduces post workout soreness
Keeps you training consistently
Can be timed before or after events
Sport massage is right for you if you are a runner, lifter, weekend warrior, or anyone training hard and carrying the strain that comes with it. It is just as useful for staying ahead of overuse injuries as it is for recovering from them.
The work is focused on the sport specific muscle groups getting the most demand from your training, and it can be more vigorous than a standard relaxation massage. Danielle tailors the session to where you are in your training cycle, whether that means loosening tight areas before an event or working out soreness afterward.
Danielle's studio is right in Sergeant Bluff, just minutes from Sioux City and easy to reach from anywhere in the Siouxland area. If you have been searching for a sport massage near you that fits around your training and helps you stay consistent, you have found it. Book online any time, or send a text to schedule your visit.
Every sport massage session includes your choice of complimentary add-ons, from red light and infrared therapy to cupping.See all complimentary add-ons
Ready when you are
Reserve online any time through Vagaro, or send a text to schedule your visit.